OUR SPONSORS

Ever felt like you're asleep at the wheel of your own life? I know I have. That's why I've created "Awake at the Wheel," a space for us to reclaim our lives, feel more alive, and less alone.
Every Sunday, you'll receive a personal Wake-up Call, exploring a theme or challenge central to living a vibrant life. Plus, journal prompts to spark reflection.
As a paid subscriber, you'll also get access to monthly community gatherings, long-form essays, video notes, archives, workshops, and more. All designed to help you wake up and embrace life.
If not now, then when? Join me on this journey! The ride's just beginning.
With gratitude,
Jonathan

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. Listen wherever you get your podcasts.

While you're away creating new experiences, your home could earn extra income as someone else's temporary haven through Airbnb – learn more at airbnb.com/host.

Experience the magic of travel without interruption - use Apple Pay's contactless payments to stay present in precious moments, whether you're grabbing morning coffee or exploring new destinations worldwide. To learn more about Apple Pay and set it up on your device, visit apple.com/apple-pay. Terms apply.

Inspired by nature's protection of newborn skin, Aveeno's Baby Healthy Start Balm uses oats, ceramides, and humectants to strengthen your baby's delicate skin barrier from day one. Learn more at Aveeno.ca.

Good Life Project is sponsored by BetterHelp, an online therapy platform offering access to over 30,000 licensed therapists, with 10% off your first month at BetterHelp.com/goodlifeproject.

Buffy offers award-winning, temperature-regulating bedding including luxuriously soft comforters and pillowcases, available for 20% off your first order with code GOODLIFE at Buffy.co.

Protect your skin with Blue Lizard's dermatologist-trusted mineral sunscreens featuring Smart Cap Technology that turns blue when UV rays are present. Visit bluelizardsunscreen.com or find Blue Lizard Australian Sunscreen on Amazon to learn more and choose the right protection for your family.

Listen to "Climbing the Walls", a limited-series investigative podcast, where journalist Danielle Elliot investigates the rising ADHD diagnoses among women, sharing personal stories and expert insights to understand this growing phenomenon.

Earth Animal's No-Hide® Chews have revolutionized pet care by creating a healthier alternative to traditional rawhide, crafted with simple, wholesome ingredients that dogs love. Visit EarthAnimal.com and make the switch today.

Freshworks offers streamlined IT and customer service software that helps teams work faster without complexity, featuring AI-powered solutions that enhance human capabilities rather than replace them, available at freshworks.com.

According to the U.S. Surgeon General, teens spending over 3 hours daily on screens face double the risk of depression and anxiety, which Gabb addresses through their Tech-in-Steps approach of age-appropriate phones and watches for children - visit gabb.com/goodlife and use code 'goodlife' for a special offer.

Try Headspace meditation app free for 60 days at Headspace.com/GOODLIFE60 to experience genuine wellbeing through their extensive library of specialized meditation techniques.

LinkedIn Jobs helps small businesses find qualified candidates by crafting job descriptions and targeting the right people, with 72% of SMBs reporting success in finding quality hires. Post your job for free at LinkedIn.com/prepared (terms and conditions apply).

Featured on Shark Tank, MOSH Bars support brain health with ingredients like Ashwagandha and Lion's Mane while funding gender-based brain health research through the Women's Alzheimer's Movement - head to moshlife.com/GOODLIFE to save 20% off plus free shipping on the Best Sellers Trial Pack.

Noom is a personalized weight loss app that adapts to your individual psychology and biology, helping you build healthier eating habits while still enoying your favorite foods - try it at Noom.com.

Hair shedding can impact both appearance and self-esteem, which is why Nutrafol offers clinically tested formulas that work with your body's natural processes to support overall hair health. Visit Nutrafol.com and use code goodlife for $10 off your first month's subscription plus free shipping.

NetSuite is the leading integrated cloud business software suite, including business accounting, ERP, CRM and ecommerce software. Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/GOODLIFE

Having experienced the benefits of fasting for years, I was excited to discover Prolon, a science-backed, plant-based program that nourishes you while mimicking fasting, promoting health benefits and offering Good Life Project listeners 15% off at ProlonLife.com/GOODLIFE.

Quince brings luxury products like Mongolian Cashmere, Italian Leather, Turkish Cotton and Washable Silk to everyone at radically low prices. Upgrade your closet with Quince. Go to quince.com/glp for free shipping and 365-day returns on your order.

Find your perfect therapist match through Rula, where you can connect with specialists who take your insurance for typically just $15 per session, with availability as soon as tomorrow. Visit Rula.com/glp to get started and be sure to mention you heard about them from our show.

Transform your chaotic shipping process into a peaceful experience with ShipStation - manage all orders in one dashboard and save up to 90% on shipping rates. Visit shipstation.com and use code GOODLIFE for a FREE trial.

Stamps.com helps streamline shipping and mailing tasks with up to 88% off USPS and UPS services - try it free at stamps.com and use code GOODLIFE for a special offer that includes a 4-week trial, plus free postage, and a free digital scale.

Experience the perfect blend of modern design and traditional Japanese craftsmanship with Thuma's tool-free, 5-minute assembly bed frame. Visit Thuma.com/GOODLIFE for $100 off your first purchase.

Wild Alaskan Company delivers premium, sustainably-caught seafood from Alaska and the Pacific Northwest directly to your door, with no antibiotics or GMOs. Visit wildalaskan.com/GOODLIFE and save $35 on your first box.

Wildgrain is a bake-from-frozen subscription service delivering artisanal breads, pastries, and pastas to your door. Get $30 off your first box plus free croissants in every box when you visit Wildgrain.com/GOODLIFE or use promo code GOODLIFE at checkout.

Wonderful Pistachios are a protein-rich snack with 6 grams per serving, combining fiber and healthy fats to keep you satisfied whether you're working or socializing - visit WonderfulPistachios.com to learn more.